Reiki resources

Here you will find a collection of Reiki Resources, to support you as you make Reiki practice your own.

More context, discussion, prompts and reflections can be explored over on my substack; I am migrating the Blog content over to Substack too.

Use these recordings only as a guide, as you practise listening inwardly and expand self-awareness. Hopefully these recordings offer an anchor for stillness and a touchstone for a relationship with your true self - your great bright light.

Mindful energy practice - ebb and flow visualisation

Sea swimming and snorkeling give me a limitless feeling of one-ness. When everything feels alive.
The ocean, the breath, the seaweed, the light, the sound:
all energy which I am fully part of. I hope you enjoy connecting with yourself and nature with this guided visualisation.
Mindful energy practice - a grounding visualisation

For a moment, I invite you to drift out of your mind and into your body, with this short Reiki inspired hands-on mindful energy practice. Beautifully illustrated by Dandelion, a linocut print by Kate Millbank, from our Year in Herbs journal:
Dandelion.
Deep rooting. Strong like a mountain.
A globe of seeds. Breath like the wind.