Combining Reiki Level 1 training with simple home herbalism practices, for self-healing and holistic wellbeing:
Wednesday evenings - 14th, 21st & 28th January 2026, 7-9:30pm, at The Honeybee Sanctuary, North Berwick
This series of 3 evening workshops completes a Reiki 1 certification.
Reiki Level 1, called Shoden, is for many people an exciting and wonderful beginning, for others, this course will be an opportunity to explore Reiki gathered with others, in a new space and time.
I teach the traditional, foundational system of Usui Reiki Ryōhō… and I'll weave in a little bit of herbalism, as is my way!
Reiki teachings, tools and techniques, complemented with herbal remedy making to support practices for self discovery, self healing and connection with life enery.
Notice energy in everyday life,
Become aware of what affects your life energy’s vibration, and
Learn techniques for protecting and raising your personal energy with hands-on self-healing.
This is a course for beginners, and those who know the value of a beginners’ mind.
What to expect each week:
In part, this series offers Level 1 Usui Reiki training, and alongside this, we’ll share one supportive herbal remedy relating to each weeks’ themes and techniques.
Level 1 Usui Reiki training (self-healing focus) including a full set of notes;
Reiki attunement each week;
One Reiki technique taught and practised each week;
Learn how Reiki offers nervous system regulation, a support for chronic stress & fatigue, protects emotional and mental wellbeing, and connects you with your spiritual sense of self;
A handmade herbal practice aligned with the week’s focus;
Reflection and discussions on the Reiki principles;
Time to feel grounded and centred in a relaxed and supported setting.
You will be able to practice Reiki for self-healing after this Reiki level 1 training. You will learn and practise hands-on healing technique during the final evening class, with my guidance and support.
You will receive:
Clear and comprehensive Reiki 1 training with me, Liz Thomas, Usui Reiki III (Shinpiden) Master Teacher. I’m fully insured to teach and practice Reiki.
Learn in a small group of up to 6 people.
Receive a comprehensive Reiki 1 (Shoden) manual;
Reiki 1 certificate
Access to an online Reiki Resources section of this website, to support your own practice beyond the series
30 day free membership to the Substack community, an ongoing invitation and inspiration to practice.
Support on your Reiki journey continues beyond the training day and as part of your ongoing support, you’ll have access to:
NOTES:
Perfect even if you’ve never experienced Reiki before - these evenings take you through the Reiki Level I course, and is designed for complete beginners.
This is an inclusive, calm and grounded space, with opportunity for discussing your questions as we go.
You can pay a deposit to hold a space (£50), with the full balance payable a week before the first session (£75) please just email to arrange liz@thehoneybeesanctuary.org
Limited to 6 participants.
Combining Reiki Level 1 training with simple home herbalism practices, for self-healing and holistic wellbeing:
Wednesday evenings - 14th, 21st & 28th January 2026, 7-9:30pm, at The Honeybee Sanctuary, North Berwick
This series of 3 evening workshops completes a Reiki 1 certification.
Reiki Level 1, called Shoden, is for many people an exciting and wonderful beginning, for others, this course will be an opportunity to explore Reiki gathered with others, in a new space and time.
I teach the traditional, foundational system of Usui Reiki Ryōhō… and I'll weave in a little bit of herbalism, as is my way!
Reiki teachings, tools and techniques, complemented with herbal remedy making to support practices for self discovery, self healing and connection with life enery.
Notice energy in everyday life,
Become aware of what affects your life energy’s vibration, and
Learn techniques for protecting and raising your personal energy with hands-on self-healing.
This is a course for beginners, and those who know the value of a beginners’ mind.
What to expect each week:
In part, this series offers Level 1 Usui Reiki training, and alongside this, we’ll share one supportive herbal remedy relating to each weeks’ themes and techniques.
Level 1 Usui Reiki training (self-healing focus) including a full set of notes;
Reiki attunement each week;
One Reiki technique taught and practised each week;
Learn how Reiki offers nervous system regulation, a support for chronic stress & fatigue, protects emotional and mental wellbeing, and connects you with your spiritual sense of self;
A handmade herbal practice aligned with the week’s focus;
Reflection and discussions on the Reiki principles;
Time to feel grounded and centred in a relaxed and supported setting.
You will be able to practice Reiki for self-healing after this Reiki level 1 training. You will learn and practise hands-on healing technique during the final evening class, with my guidance and support.
You will receive:
Clear and comprehensive Reiki 1 training with me, Liz Thomas, Usui Reiki III (Shinpiden) Master Teacher. I’m fully insured to teach and practice Reiki.
Learn in a small group of up to 6 people.
Receive a comprehensive Reiki 1 (Shoden) manual;
Reiki 1 certificate
Access to an online Reiki Resources section of this website, to support your own practice beyond the series
30 day free membership to the Substack community, an ongoing invitation and inspiration to practice.
Support on your Reiki journey continues beyond the training day and as part of your ongoing support, you’ll have access to:
NOTES:
Perfect even if you’ve never experienced Reiki before - these evenings take you through the Reiki Level I course, and is designed for complete beginners.
This is an inclusive, calm and grounded space, with opportunity for discussing your questions as we go.
You can pay a deposit to hold a space (£50), with the full balance payable a week before the first session (£75) please just email to arrange liz@thehoneybeesanctuary.org
Limited to 6 participants.